Feel free to find your own supplements, but here is our suggested AMAZON PRIME LIST of suggested options to make things very easy to begin. Please follow the Supplement Setup Instructions emailed to you for more details in ordering and labeling pill boxes accordingly.

AIM TO GET 1000 mg per day of Calcium

What is CALCIUM?

A mineral.

Why should I take CALCIUM?

It is necessary for normal functioning of nerves, cells, muscle, and bone. It is important for bone health, as well as enabling our blood to clot, our muscles to contract and our heart to beat.