Feel free to find your own supplements, but here is our suggested AMAZON PRIME LIST of suggested options to make things very easy to begin. Please follow the Supplement Setup Instructions emailed to you for more details in ordering and labeling pill boxes accordingly.

Aim to get 100 mg per day of resveratrol

WHAT IS resveratrol?

A polyphenol compound found in certain plants and in red wine that is thought to have antioxidant properties.

WHY SHOULD I TAKE resveratrol?

It protects the body against damage that can put you at higher risk for things like cancer and heart disease.