Vitamin D3

Feel free to find your own supplements, but here is our suggested AMAZON PRIME LIST of suggested options to make things very easy to begin. Please follow the Supplement Setup Instructions emailed to you for more details in ordering and labeling pill boxes accordingly.

Aim to get 4000 IBU per day of vitamin d3

What is VITAMIN D3?

A fat-soluble vitamin.

Why should I take VITAMIN D3?

It helps the body absorb calcium. Vitamin d, along with calcium, helps build bones and keep bones strong and healthy.